[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bezhlavi.cz\/lahodny-a-vonavy-napoj-pro-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.bezhlavi.cz\/lahodny-a-vonavy-napoj-pro-zdravi\/","headline":"Lahodn\u00fd a vo\u0148av\u00fd n\u00e1poj pro zdrav\u00ed","name":"Lahodn\u00fd a vo\u0148av\u00fd n\u00e1poj pro zdrav\u00ed","description":"Vzpome\u0148te si na letn\u00ed proch\u00e1zky p\u0159\u00edrodou, kdy\u017e za\u010dnou kv\u00e9st ke\u0159e \u010dern\u00e9ho bezu, jakou maj\u00ed p\u0159\u00edjemnou, a\u017e omamuj\u00edc\u00ed v\u016fni. V t\u011bchto chv\u00edl\u00edch bychom si m\u011bli uv\u011bdomit, jak\u00e9 l\u00e9\u010div\u00e9 \u00fa\u010dinky tyto kv\u011bty pro n\u00e1s maj\u00ed. Kv\u011bty \u010dern\u00e9ho bezu (lat. Sambucus negra), obsahuj\u00ed mnoho l\u00e9\u010div\u00fdch l\u00e1tek, kter\u00e9 se projevuj\u00ed nejv\u00edce p\u0159i l\u00e9\u010db\u011b z\u00e1n\u011btu horn\u00edch d\u00fdchac\u00edch cest (pr\u016fdu\u0161ek) a […]","datePublished":"2021-01-16","dateModified":"2023-05-06","author":{"@type":"Person","@id":"https:\/\/www.bezhlavi.cz\/author\/#Person","name":"","url":"https:\/\/www.bezhlavi.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/89f417dfbb336d235b856435ef935ffa51c2f646edc1f5c4e6fccf32a9c88173?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/89f417dfbb336d235b856435ef935ffa51c2f646edc1f5c4e6fccf32a9c88173?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bezhlavi.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bezhlavi.cz\/wp-content\/uploads\/kv%C4%9Bt%20%C4%8Dern%C3%A9ho%20bezu_1.jpg","url":"https:\/\/www.bezhlavi.cz\/wp-content\/uploads\/kv%C4%9Bt%20%C4%8Dern%C3%A9ho%20bezu_1.jpg","height":0,"width":0},"url":"https:\/\/www.bezhlavi.cz\/lahodny-a-vonavy-napoj-pro-zdravi\/","about":["Zbo\u017e\u00ed"],"wordCount":449,"articleBody":"   Vzpome\u0148te si na letn\u00ed proch\u00e1zky p\u0159\u00edrodou, kdy\u017e za\u010dnou kv\u00e9st ke\u0159e \u010dern\u00e9ho bezu, jakou maj\u00ed p\u0159\u00edjemnou, a\u017e omamuj\u00edc\u00ed v\u016fni. V t\u011bchto chv\u00edl\u00edch bychom si m\u011bli uv\u011bdomit, jak\u00e9 l\u00e9\u010div\u00e9 \u00fa\u010dinky tyto kv\u011bty pro n\u00e1s maj\u00ed.Kv\u011bty \u010dern\u00e9ho bezu (lat. Sambucus negra), obsahuj\u00ed mnoho l\u00e9\u010div\u00fdch l\u00e1tek, kter\u00e9 se projevuj\u00ed nejv\u00edce p\u0159i l\u00e9\u010db\u011b z\u00e1n\u011btu horn\u00edch d\u00fdchac\u00edch cest (pr\u016fdu\u0161ek) a astmatu. L\u00e9\u010div\u00e9 l\u00e1tky pom\u00e1haj\u00ed jak stimulovat, tak posilovat va\u0161\u00ed imunitu, maj\u00ed antioxida\u010dn\u00ed, protiz\u00e1n\u011btliv\u00e9 a antibakteri\u00e1ln\u00ed vlastnosti. Pom\u00e1haj\u00ed i l\u00e9\u010dit n\u011bkter\u00e9 alergie. N\u00e1poje (limon\u00e1dy nebo \u010daje) s \u010dern\u00fdm bezem jsou m\u00edrn\u011b mo\u010dopudn\u00e9 a m\u016f\u017ee se pou\u017e\u00edvat i p\u0159i cukrovce (pomoc p\u0159i detoxikaci). Nic se samoz\u0159ejm\u011b nem\u00e1 p\u0159eh\u00e1n\u011bt, i kdy\u017e se bude jednat o bylinky. Pokud n\u011bkdo trp\u00ed n\u011bjakou nemoc\u00ed, ka\u017ed\u00fd m\u00e1 mo\u017enost se poradit se sv\u00fdm l\u00e9ka\u0159em.Na na\u0161ich str\u00e1nk\u00e1ch si m\u016f\u017eete zakoupit l\u00e9\u010div\u00e9 bezov\u00e9 sirupy z plod\u016f Nakl\u00ed\u010deno, kter\u00e9 jsou pasterizovan\u00e9, nefiltrovan\u00e9, v bio kvalit\u011b, bez konzerva\u010dn\u00edch l\u00e1tek a oslazen\u00e9 t\u0159tinov\u00fdm cukrem.V chladn\u00e9m obdob\u00ed n\u00e1s \u010dasto potr\u00e1p\u00ed nachlazen\u00ed, kter\u00e9 se projevuje ka\u0161lem, r\u00fdmou a bolest\u00ed hlavy. Va\u0159\u00edme si r\u016fzn\u00e9 bylinkov\u00e9 \u010daje, kter\u00e9 si slad\u00edme medem a nej\u010dast\u011bji dochucujeme citr\u00f3novou \u0161\u0165\u00e1vou. V\u00edte o tom, \u017ee si p\u0159i nachlazen\u00ed m\u016f\u017eete dochutit \u010daj nejenom medem a citr\u00f3nem, ale i sirupem z \u010dern\u00e9ho bezu? Bude m\u00edt nejenom p\u0159\u00edjemnou v\u016fni, ale va\u0161emu zdrav\u00ed to jenom prosp\u011bje. Samoz\u0159ejm\u011b, \u017ee ne v\u0161ichni si z t\u011bchto kv\u011bt\u016f doma p\u0159ipravuj\u00ed sirupy. A \u010dasto se stane, \u017ee v p\u0159\u00edpad\u011b, \u017ee si dok\u00e1\u017eeme vo\u0148av\u00fd bezov\u00fd sirup vyrobit sami, tak u\u017e v letn\u00edch tepl\u00fdch dnech se po n\u011bm jen zapr\u00e1\u0161\u00ed. Osv\u011b\u017euj\u00edc\u00ed n\u00e1poj z tohoto sirupu snad chutn\u00e1 v\u0161em d\u011btem i dosp\u011bl\u00fdm. U n\u00e1s je tento sirup kdykoliv k dost\u00e1n\u00ed.V hork\u00fdch letn\u00edch dnech zase si p\u0159ipravujeme r\u016fzn\u00e9 osv\u011b\u017euj\u00edc\u00ed n\u00e1poje. Pokud m\u00e1te mo\u017enost a chu\u0165 si p\u0159ipravit osv\u011b\u017euj\u00edc\u00ed n\u00e1poj s chut\u00ed vo\u0148av\u00fdch kv\u011bt\u016f \u010dern\u00e9ho bezu lahodn\u00fd, tak v\u00edte, \u017ee za m\u00e1lo pen\u011bz budete m\u00edt b\u00e1je\u010dn\u00e9 zdrav\u00e9 osv\u011b\u017een\u00ed bez chemie, kter\u00e9 se u\u017e ani nemus\u00ed dochucovat.                                                                                                                                                                                                                                                                                                                                                                                          4.8\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Lahodn\u00fd a vo\u0148av\u00fd n\u00e1poj pro zdrav\u00ed","item":"https:\/\/www.bezhlavi.cz\/lahodny-a-vonavy-napoj-pro-zdravi\/#breadcrumbitem"}]}]